Physical Therapy Can Be Helpful for Neck Pain

Physical Therapy Can Be Helpful for Neck Pain

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Physical therapy is one from the very successful and non-hazardous ways of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a type of issue that may occur at every age; however, almost all of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain instances, neck pain is surely an early characteristic of a more serious issue or organic pathology that will need serious interventions.

Neck pain is usually seen in adult professionals after while using computer along with other devices for too long hours without properly supporting the trunk musculature. Most teenagers experience neck pain after a muscle pull during exercising; however, generally in most elderly individuals (especially post-menopausal women) the reason for neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like rheumatism or osteoarthritis. It is also reported often in individuals with a chronic reputation osteoporosis or endocrinological disorders.



The signs and symptoms of cervical disc herniation include pain in most cases in advanced cases, what's more, it affects the nerves exiting with the affected cervical vertebrae, as a result of nerve impingement or nerve entrapment with the level of tiny foramina. In traditional cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain might be a symptom of just a muscle pull which could have occurred while sleeping on the wrong pillow or supporting the neck over a hard surface like resting on floor or over a couch or while travelling by air. However, in some cases, it could occur as a part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage which offers gliding movement across cervical vertebrae; however, due to aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes damage changes that will lead to spinal disc herniation, manifesting as pain in 80% of the cases.

You must view a healthcare provider as fast as possible if your neck pain is associated with any with the following symptoms indicating a much more organic pathology. If your pain is chronic (persists more than 2-4 weeks) and doesn't go away with simple modifications, should your neck pain is getting worse, if neck pain is assigned to numbness, weakness of upper or lower limbs, in the event you experience an episode of fall, loss of consciousness or paralysis or limitation of neck movement you must visit a healthcare provider.

In many cases of long-standing moderate to severe neck pain, the optimal therapy advised is maintaining optimal neck support with the help of a cervical collar that can help in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain as a result of improper sleeping habits.

Physical care is a non-surgical and a non-invasive mode of therapy that is effective in all kinds of neck pain, regardless how acute or chronic symptoms are. The Occupational Therapy West Palm Beach is to assist in improvement of pain symptoms also to prevent the nervous complications from occurring. Physiotherapists recieve treatment in collaboration with patients as a way to improve neck posture. Long term efficacy of such exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating pressure from the cervical vertebrae that removed pressure from nerves. Cervical traction exercises could be periodic or intermittent dependant on the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles by way of pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage that helps in reducing the intensity of pain by improving the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins in the tissue to eliminating the source of inflammation in tissues.

If you might be experiencing chronic neck pain which is affecting your performance at the job or your lifestyle generally speaking, see your doctor to discuss if physiotherapy can help your case.